Uterine Fibroids: Secrets of Natural Treatment In 2023

Uterine Fibroids: Secrets of Natural Treatment In 2023
If you’re struggling with uterine fibroids, you’re not alone. According to the World Health Organization, uterine fibroids are a common gynecological condition affecting an estimated 20-80% of women by the age of 50.
The prevalence of uterine fibroids varies among different populations and regions, with higher rates reported among women of African descent.
In the United States, an estimated 80% of African American women and 70% of Caucasian women develop uterine fibroids by age 50.
In Europe, the prevalence ranges from 20-40%, while in Asia, it is estimated to be around 7-10%.
The article, Uterine Fibroids: Cause, Symptoms, and Natural Treatment Secrets, will provide valuable information on the causes, symptoms, and natural treatment options for this common condition. Also, you’ll learn about the different types of fibroids, what can trigger their growth, and how they can impact your reproductive health.
We’ll also reveal natural remedies and lifestyle changes that can help reduce fibroid symptoms and improve your overall well-being. Whether you’re looking to avoid surgery or simply want to take a more holistic approach to your health, this article is a must-read. Start exploring now and take the first step towards managing your uterine fibroids naturally.

Uterine Fibroids: Secrets of Natural Treatment In 2023

What Are Uterine Fibroids?

Uterine Fibroids: Secrets of Natural Treatment In 2023


Uterine fibroids are a common health concern among a major population of women. Uterine fibroids are benign, noncancerous tumors that originate within the uterus. They are also called fibroid tumors, leiomyomas, or myomas.

They are made of the same muscle tissues as the uterus, though they tend to be hardened. This is possible because uterine fibroids contain higher levels of estrogen than the surrounding uterine tissues. Some uterine fibroids may be so small that they can’t be felt even during an internal examination; some may be large enough to make a prominent bulge in your stomach.

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Uterine Fibroids – Reason To Develop And Flourish

The uterus is the perfect location for fibroids to thrive. Firstly, the purpose of the uterus is to hold the fetus. This means it has the perfect environment for a mass of cells to reproduce and cause hardened growth.

Secondly, there is enough space for multiple fibroids to grow undetected. Apart from these factors, hormonal fluctuations, the thick endometrial walls, and a good supply of menstrual blood, all together form a hospitable environment for the fibroids to develop and flourish.


Uterine Fibroids – Factor Contribute To Formation and Growth

Various factors contribute to the formation and subsequent growth of uterine fibroids.
  • The genetic construction in some women makes them more susceptible to fibroids than others. Thankfully, genetic research shows that these constructions can be altered and thereby the condition can be overcome.
  • An unwholesome diet usually causes hormonal imbalances, which, in turn, disturb the removal of toxic waste from the body. Lack of nutrition usually lowers the body’s defenses and therefore makes one vulnerable to fibroids.
  • When the immune system is weak, the body is unable to tackle problems of toxic accumulation and hormonal imbalance. Prolonged exposure to toxins, through our food, our water, and our air, leads to a toxic build-up in the body. This makes the body more vulnerable to fibroids.
  • Insulin resistance is a stage where the cells in one’s body are less responsive to the insulin hormone thus resulting in abnormal blood sugar. These fluctuations in blood sugar levels lead to uterine fibroids.

The Natural Solution for Uterine Fibroids

Uterine Fibroids – Types of uterine fibroids

Uterine Fibroids: Secrets of Natural Treatment In 2023
Various types of uterine fibroids may develop in women namely:

1. The Subserous Fibroid

  • This is the most common kind of fibroid. It develops on the outer walls of the uterus and tends to grow bigger and more painful during menstruation.

2. The Submusocal Fibroid

  • This kind of fibroid can be found very deep inside the uterus. Often, the only solution for relief from this type is surgery. It causes excessive bleeding (often leading to hemorrhage) and can cause a lot of pain.

3. The Intramural Fibroid

  • The intramural fibroid grows exactly on the walls of the uterus. It displays the characteristics and symptoms of both subserous and submucosal fibroids.

4. The Pedunculated Fibroid

  • These fibroids are attached to the uterine walls by a stalk-like growth referred to as the peduncle. They don’t usually display any symptoms but can be felt during internal examinations.

Uterine Fibroids – Causes of uterine fibroids

Uterine Fibroids: Secrets of Natural Treatment In 2023


Various factors underlie the real cause of uterine fibroids. There are primary causes that contribute to the development of the fibroids in the uterus, and then there are secondary causes that contribute to the aggravation of these present fibroids. There might even be external factors like emotional upheavals, which disrupt the normal balance of the body and make you vulnerable to such diseases.
Some of the primary factors that can be said to be the real causes of uterine fibroids are listed below:

1. Genetic Predisposition

  • The genetic construction in certain women makes them predisposed to abnormal metabolic cell activity. Women suffering from dysfunctional metabolisms are therefore more susceptible to conditions like uterine fibroids than others. Fortunately, such genetic predisposition can be changed. Genetic research shows that genetic constructions can be altered and influenced to one’s advantage. By taking control of the internal and external environments that affect your body, you can reform your actual genetic tendencies and thereby overcome the disease.

2. Poor Dietary Practices

  • A healthy, complete diet is essential for a fit and active life. This is especially vital for women, as the slightest negligence can greatly affect the body’s internal balance. Thus, a low intake of fruits and vegetables and an excessive intake of refined carbohydrates and toxic foods create problems like hormonal imbalance, lowered immunity, and poor digestion. Under such conditions, uterine fibroids can develop more easily.

3. Weakened Immune System

  • Poor diet, inadequate rest, stress, toxic accumulation, and excessive use of medications- all contribute to lowering the immunity of the body. This makes the body highly vulnerable to the condition as the body cannot work towards balancing the hormones or eliminating the toxic waste within the body.

4. Accumulation of Toxins

  • In our daily life, we are constantly exposed to toxins- in the food we eat, the water we drink, or even the air we breathe. This leads to the accretion of toxins in our blood, lymph, kidneys, and colon. These toxins then cause ovary damage, infertility, and dysfunctional hormones. Some environmental toxins can even lower one’s progesterone levels. All of these factors greatly increase the body’s susceptibility and make one prone to uterine fibroids.

5. Insulin Resistance

  • When the cells in one’s body are less responsive toward the insulin hormone, insulin resistance is caused. This negatively impacts the insulin-dependent mechanisms in the body. To counter the impassivity of the cells, the pancreas starts producing more and more insulin. Chronically high levels of insulin in the body cause the production of male hormones like testosterone and thus stimulate the development of uterine fibroids.

6. Hormones

  • Uterine fibroids have been known to thrive on hormones like estrogen and progesterone. Fibroids contain higher levels of estrogen than their surroundings. During pregnancy and menstruation, estrogen levels are at their highest. This is usually the time when the fibroid condition is at its worst. A lot of women have discovered that upon reaching menopause, the fibroids shrink, or sometimes, even disappear.
Since the real causes of uterine fibroids are complex, it goes to follow that their treatment should also be multidimensional. A wide variety of treatments, ranging from simple medicinal drugs to complex surgeries, are available for addressing uterine fibroid symptoms. However, if you are looking for a safe and natural form of remedy, it is best to take a holistic approach to your condition.

Uterine Fibroids – Symptoms of Uterine Fibroids

Uterine Fibroids: Secrets of Natural Treatment In 2023


Recognizing the symptoms of a disease is the first step toward a proper diagnosis and timely cure. Thus, understanding the underlying signs and symptoms of uterine fibroids can go a long way in getting timely help and thus stopping further growth and development of the fibroids.
Usually, the presence of one or two small fibroids in the uterus is hardly noticeable. It is when larger fibroids begin to develop, or the fibroids grow in number within the uterus, that it becomes immensely uncomfortable and problematic. This is when your body starts displaying certain uterine fibroid symptoms that you must be able to identify.
Uterine fibroids symptoms tend to be painful and distressing. Some of these symptoms are:

1. Bleeding

  • This is the most obvious sign to show the presence of fibroids in your uterus. Conspicuous fibroids in the uterus tend to cause uterine congestion. This leads to blockage of normal menstrual flow, which in turn causes the blood to flow heavily when released. Fibroids can also cause prolonged bleeding, bleeding in between menstrual cycles, heavy clotting, and spotting. The bleeding can even be extremely painful. If excessive and prolonged bleeding remains unchecked, it can cause anemia.

2. Pain

  • One in every three women affected with fibroids claims to feel pain associated with their condition. Since fibroids are foreign to your body, the uterus will often try to expel them from within. This causes excruciating cramps. Again, if a fibroid happens to degenerate because it couldn’t get enough blood, the uterus painfully reacts to the dead cells. Many times, the stalk-like growth, with which the fibroid attaches itself to the uterus, might twist, causing severe pain in and around the pelvic region. Fibroids even cause pain during sexual intercourse. In some cases, the fibroids are so large that they start to press against the muscles of the lower back region causing pain in the back and in the legs.

3. Pressure

  • As fibroids grow in size, they tend to put pressure on the uterus and the abdomen. Large fibroids also put pressure on the urinary bladder as a result of which one feels the urge to urinate frequently. This is a very bothersome uterine fibroid symptom. To make matters worse, many times, there’s a possibility of the fibroids pressing the uterus against the pelvic bones. This leads to a drastic decline in the flow of urine and subsequently causes serious kidney problems.

4. Infertility and Pregnancy-Related Problems

  • As fibroids grow bigger in size and increase in number, they begin to obstruct the sperm from reaching the egg by compressing the fallopian tube. In a case where fertilization does manage to occur, the inflammation in the uterus is so extreme that the fertilized egg is unable to plant itself safely. Due to an increase in estrogen and progesterone levels in the body during pregnancy, there’s a high chance of the fibroids developing further and causing severe discomfort and pain.

5. Emotional Upheavals

  • Very often, the emotional or mental symptoms are completely ignored while only the physical symptoms are paid attention to. The hormonal imbalances, the painful cramps, and the prolonged periods of menstruation very often cause stress, depression, and “mood swings”. If you feel frequent emotional upheavals, do not underestimate them as they may very well be signaling the presence of fibroids.
If you are facing any of these major uterine fibroids symptoms, you must consult your gynecologist or any other health care professional immediately. While there are a wide variety of treatments to choose from, it is best to approach the problem holistically. Holistic treatments are safe and can be surely considered an option. For example, complementing herbal therapy with a proper diet and therapeutic meditation helps to tackle fibroid-causing factors like hormonal imbalance, lowered immunity, and stress.

Uterine Fibroids – Natural remedies for uterine fibroids

Uterine Fibroids: Secrets of Natural Treatment In 2023


Despite a long-standing faith in the power of allopathic medication and other conventional forms of treatment, more and more people are now opting for natural forms of remedy. Natural remedies for uterine fibroids are an alternative form of treatment that is both safe and reliable.
Uterine fibroids, also known as fibroid tumors, leiomyomas, or myomas, develop within the uterus. Women across the globe face this problem in their reproductive years. The popularity of natural treatments specifically for uterine fibroids has risen in the last few years.
Natural treatments for fibroids tend to be much safer compared to conventional medication as they cause little or no side effects. This is because, unlike conventional medication, natural treatments do not interfere with your body’s internal mechanism.
If you are looking for natural remedies for your uterine fibroids, these are some of the options available to you:

1. Herbs

  • Using herbal treatment for your fibroids helps in balancing hormonal activity and strengthening the liver, thereby reducing estrogen levels in the uterus. Herbs also help in dealing with difficulties like heavy bleeding and excruciating cramps. Herbs like Vitex, help in lowering estrogen levels, while herbs like dandelion root and milk thistle, help in improving liver function. Other herbs like nettle and yellow dock work towards detoxification of the body and help to regulate the heavy bleeding caused due to fibroids.

2. Proper Diet

  • This is possibly the most fundamental treatment among all the natural remedies for uterine fibroids. A diet rich in saturated fats will cause your liver to be dysfunctional and subsequently increase estrogen levels and cause hormonal imbalances. A recommended diet would be low in fat and high in fiber. Therefore, foods like oats, millet and brown rice, fish, nuts, fruits, vegetables, and soy are advisable. It is safe to avoid dairy products in general. The key factors to ensure are that firstly, your diet is mainly alkaline-forming to balance the acidic content in your body and secondly, the food you eat does not overwork your digestive system.

3. Aromatherapy

  • Aromatherapy uses essential oils to increase circulation in and around the pelvic region. This helps in relaxing the uterine muscles and subsequently reduces abdominal cramps. The essential oils of ginger rose and marjoram is greatly beneficial for relaxing the body, stimulating circulation, and balancing hormones. These essential oils may also be used in therapies like abdominal compresses.

4. Meditation

  • Stress has become a part and parcel of our daily lives. For women, stress can prove to be a catalyst for uterine fibroids. Stress increases blood pressure and causes hormone levels to be erratic, thus aggravating the growth of uterine fibroids. Meditation can go a long way in relaxing the body and calming the mind. It also helps you to deal better with the complications that fibroids entail. While meditating, it is important to inhale and exhale slowly through your nostrils only.

5. Exercise

  • Exercises like aerobic dancing, brisk walking, cycling, and running help to reduce stress and blood pressure. Exercises also help in stimulating healthy blood circulation and relieving muscle tension. This greatly relieves sufferers from abdominal pain associated with menstruation and fibroids. It is advisable to avoid participating in sports like basketball and tennis as they tend to increase stress levels and, thus, enhance the growth of fibroids.

Uterine Fibroids – Holistic Treatments of uterine fibroids

Now that you know all about uterine fibroids, it is important to know that there is a cure. A wise and healthy way of dealing with this condition is to approach it holistically manner.
  • Holistic treatments examine your body as a whole and heal the condition using a multi-dimensional approach safely and naturally.
  • Holistic treatments aim at building a strong immune system, and also enhance your mental and spiritual strength, to equip your body to cure itself of the disease.
  • By combining a healthy diet with exercise and meditation, you can strengthen your mind and body, eliminate the existing fibroids and permanently prevent further fibroids from developing.
  • Holistic treatments take into account all the contributing factors of uterine fibroids and help not only remove the existing fibroids but also permanently prevent the development of fibroids in the future.
  • With holistic treatments, your body will be able to rejuvenate itself from within and restore itself to a state of health and well-being.
  • Holistic treatment is aimed at treating your body as a whole and attacking the root of the condition, instead of only taking into account the affected part of your body.
  • For instance, a proper diet combined with suitable exercise and intake of medicinal herbs strengthens the body’s immunity and mental and emotional stamina, rectifying problems of stress, toxic accumulation, and other factors that stimulate the growth of fibroids.
Thus holistic treatment not only eliminates the existing fibroids but also permanently prevents further fibroids from developing. Through holistic treatment, your body is equipped to fight various conditions and restore itself to a state of health and well-being.


When using natural remedies for uterine fibroids, it is advisable to utilize a combination of remedies for a wholesome approach to the problem. Thus complementing a proper diet with meditation and exercise will help in dealing with the condition holistically. Holistic treatments work towards strengthening your body from within and thereby equipping your body with the force it needs to fight diseases in general and fibroids in particular. Natural remedies require some dedication and patience. It is important to remember, however, that persistently following these treatments will help in curing the fibroids permanently and prevent the condition from occurring in the future.


Q. What are uterine fibroids?
A. Uterine fibroids are noncancerous growths that develop in the uterus. They are made up of muscle and fibrous tissue and can range in size from small and undetectable to as large as a grapefruit.
Q. What are the symptoms of uterine fibroids?
A. Symptoms of uterine fibroids can include heavy or prolonged menstrual periods, pelvic pain or pressure, frequent urination, difficulty emptying the bladder, constipation, backache or leg pain, and in rare cases, infertility.
Q. How are uterine fibroids diagnosed?
A. Uterine fibroids can be diagnosed through a pelvic exam, ultrasound, MRI, or hysteroscopy. A doctor may also perform a biopsy to confirm that the growth is noncancerous.
Q. What causes uterine fibroids?
A. The exact cause of uterine fibroids is unknown, but they are believed to be influenced by hormones, specifically estrogen, and progesterone. Fibroids may also be genetic and can run in families.
Q. How are uterine fibroids treated?
A. Treatment for uterine fibroids may include medication to regulate hormone levels, noninvasive procedures such as uterine fibroid embolization, or surgery to remove the fibroids or the entire uterus.
Q. Are uterine fibroids cancerous?
A. No, uterine fibroids are almost always noncancerous. However, in rare cases, a cancerous growth called leiomyosarcoma can develop within a uterine fibroid or on the uterine wall.
Q. Can uterine fibroids affect pregnancy?
A. Uterine fibroids can affect pregnancy, depending on their size and location. Small fibroids may not cause any issues, but larger ones may interfere with the implantation of a fertilized egg or cause complications during pregnancy and delivery. A doctor may monitor the growth of fibroids during pregnancy and recommend treatment if necessary.
Q. Can uterine fibroids cause infertility?
A. In some cases, uterine fibroids can cause infertility if they grow inside the uterus or near the fallopian tubes, blocking the sperm’s path to the egg. Fibroids may also interfere with the implantation of a fertilized egg.
Q. Are there any natural remedies for uterine fibroids?
A. Some people may try natural remedies such as herbal supplements or dietary changes to help alleviate symptoms of uterine fibroids. However, there is limited scientific evidence to support the effectiveness of these remedies.
Q. Can uterine fibroids come back after treatment?
A. Yes, there is a chance that uterine fibroids can come back after treatment, especially if the entire uterus is not removed during surgery. Women who have had fibroids in the past may also be at a higher risk of developing new fibroids in the future.
Q. Can uterine fibroids turn into cancer?
A. While uterine fibroids themselves are not cancerous, in rare cases, a type of cancer called leiomyosarcoma can develop within a fibroid or on the uterine wall.
Q. Can uterine fibroids be prevented?
A. There is no known way to prevent the development of uterine fibroids. However, maintaining a healthy weight and avoiding excess consumption of alcohol and caffeine may help reduce the risk of developing fibroids.
Q. How common are uterine fibroids?
A. Uterine fibroids are quite common, affecting up to 80% of women by the age of 50. However, not all women with fibroids experience symptoms, and many may not even know they have them.
Q. Can uterine fibroids cause urinary problems?
A. Yes, uterine fibroids can cause urinary problems such as frequent urination, difficulty emptying the bladder, and urinary incontinence, especially if the fibroids press against the bladder.
“This article is based on the book, “Fibroids Miracle” by Amanda Leto. Amanda is an author, researcher, nutritionist, and health consultant who dedicated her life to creating the ultimate Fibroids solution guaranteed to permanently reverse the root of uterine fibroids, naturally enhance your fertility and dramatically improve the overall quality of your life, without the use prescription medication and any surgical procedures. Learn more” 

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